Rehabilitation Exercises
These videos are intended to guide you through some basic exercises to be started right after shoulder surgery through your recovery process. Before beginning any shoulder rehab, ask your surgeon if the following exercises are appropriate for you.
Post-op shoulder surgery – how to put on and take off your sling:
Post-op shoulder surgery rehab exercises 0-6 weeks:
Post-op shoulder surgery rehab exercises 7-12 weeks:
Post-op shoulder surgery rehab exercises 13+ weeks: